Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings
Kategorie:
426 Odcinki
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[ 💭 ] Reducing Parental Stress
Opublikowany: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Opublikowany: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Opublikowany: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Opublikowany: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Opublikowany: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Opublikowany: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Opublikowany: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Opublikowany: 27.09.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Opublikowany: 24.09.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Opublikowany: 20.09.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Opublikowany: 17.09.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Opublikowany: 13.09.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Opublikowany: 10.09.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Opublikowany: 6.09.2024 -
[ 💭 ] Let the Small Things Go
Opublikowany: 3.09.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Opublikowany: 30.08.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Opublikowany: 27.08.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Opublikowany: 23.08.2024 -
[ 💭 ] Own Your Attention
Opublikowany: 20.08.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Opublikowany: 16.08.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
