Chasing Excellence
Podcast autorstwa Ben Bergeron & Patrick Cummings

Kategorie:
426 Odcinki
-
Increasing Our Social Fitness, with Robert Waldinger
Opublikowany: 31.01.2023 -
How to Build Shared Values
Opublikowany: 24.01.2023 -
We’re Rewriting the Purpose of the Gym
Opublikowany: 17.01.2023 -
The Worst Things Could Become the Best Things
Opublikowany: 10.01.2023 -
Benchmark: Building a Life of Focus
Opublikowany: 3.01.2023 -
Become Calm in the Many Faces of the Mind
Opublikowany: 27.12.2022 -
Do What Sets Your Heart on Fire
Opublikowany: 20.12.2022 -
How to Make a Healthier Society
Opublikowany: 13.12.2022 -
The 30 Days of Kindness Challenge
Opublikowany: 6.12.2022 -
Developing Critical Power in CrossFit Games Athletes
Opublikowany: 29.11.2022 -
F’d, Flow, Focus
Opublikowany: 22.11.2022 -
Know Why You’re Training
Opublikowany: 15.11.2022 -
What It Means to Chase Excellence
Opublikowany: 8.11.2022 -
Vacation is not Recovery
Opublikowany: 1.11.2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Opublikowany: 25.10.2022 -
Benchmark: 10 Principles of Sleep
Opublikowany: 18.10.2022 -
We Are All Chasing the Same Thing (2:00 #38)
Opublikowany: 11.10.2022 -
Colin O’Brady on the 12 Hour Walk
Opublikowany: 4.10.2022 -
Colin O’Brady on Crossing Antartica Solo
Opublikowany: 27.09.2022 -
Making the Games Season Better (HopperTalk #12)
Opublikowany: 20.09.2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.