DBT Weekly
Podcast autorstwa Stephanie Alexis Edsall
63 Odcinki
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Building Mastery - DBT Weekly Episode 42
Opublikowany: 4.02.2020 -
Accumulating Positive Emotions - DBT Weekly 41
Opublikowany: 27.01.2020 -
Opposite Action vs. Problem Solving - DBT Weekly Episode 40
Opublikowany: 20.01.2020 -
Problem Solving - DBT Weekly Episode 39
Opublikowany: 16.01.2020 -
Opposite Action - DBT Weekly Episode 38
Opublikowany: 1.01.2020 -
Check the Facts - DBT Weekly Episode 37
Opublikowany: 21.12.2019 -
Observing and describing emotions - DBT Weekly Episode 36
Opublikowany: 12.12.2019 -
The Model of Emotions - DBT Weekly Episode 35
Opublikowany: 5.12.2019 -
Things that hinder emotion regulation - DBT Weekly Episode 34
Opublikowany: 26.11.2019 -
Emotion Regulation Intro - DBT Weekly Episode 33
Opublikowany: 12.11.2019 -
Extinction, satiation and punishment - DBT Weekly Episode 32
Opublikowany: 5.11.2019 -
Changing Behavior Strategies with Reinforcement - DBT Weekly Episode 31
Opublikowany: 30.10.2019 -
Validation - DBT Weekly Episode 30
Opublikowany: 22.10.2019 -
Walking the Middle Path and Dialectics DBT Weekly Episode 29
Opublikowany: 18.10.2019 -
Ending Destructive Relationships - DBT Weekly Episode 28
Opublikowany: 7.10.2019 -
Ending Relationships - DBT Weekly Episode 27
Opublikowany: 23.09.2019 -
Finding Potential Friends - DBT Weekly Episode 26
Opublikowany: 16.09.2019 -
FAST skills from Interpersonal Effectiveness - DBT Weekly Episode 25
Opublikowany: 2.09.2019 -
GIVE Skills from Interpersonal Effectiveness - DBT Weekly Episode 24
Opublikowany: 26.08.2019 -
DEARMAN - DBT Weekly Episode 23
Opublikowany: 19.08.2019
This is a mental health therapy and skills development podcast designed to help listeners improve their ability to regulate emotion, reduce problem behaviors and learn new, skillful behaviors. This is all based on the Dialectical Behavior Therapy treatment model! Prepare for zigging and zagging, simply because life will do that, and we can choose how to respond - wisely!