633 Odcinki

  1. 313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories

    Opublikowany: 10.03.2024
  2. 312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship

    Opublikowany: 7.03.2024
  3. 311. 6 Questions to Ask to Get to Know Someone

    Opublikowany: 5.03.2024
  4. 310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE

    Opublikowany: 3.03.2024
  5. 309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes

    Opublikowany: 29.02.2024
  6. 308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts

    Opublikowany: 27.02.2024
  7. 307. The Neuroscience of Willpower: How to train your brain to do hard tasks

    Opublikowany: 25.02.2024
  8. 306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life

    Opublikowany: 22.02.2024
  9. 305. 8 Questions to Ask Yourself if You're Having Relationship Doubts

    Opublikowany: 20.02.2024
  10. 304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain

    Opublikowany: 18.02.2024
  11. 303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist

    Opublikowany: 15.02.2024
  12. 302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love

    Opublikowany: 13.02.2024
  13. 301. The Neuroscience of Caffeine: Performance enhancing, Neuroprotective, and being more Alert

    Opublikowany: 11.02.2024
  14. 300. Happy 300th Episode To Us! Hearing Your Messages Beans

    Opublikowany: 8.02.2024
  15. 299. My Ins and Outs for 2024 (and going through YOURS)

    Opublikowany: 6.02.2024
  16. 298. The Neuroscience of Antidepressants Part 2: The Glutamate Hypothesis

    Opublikowany: 4.02.2024
  17. 297. HEAD NOISE: A Not-So-Ex-Wife, Texting Boundaries and Anxious Attachments

    Opublikowany: 1.02.2024
  18. 296. How to beat the Sunday Scaries

    Opublikowany: 30.01.2024
  19. 295. The Neuroscience of Antidepressants Pt 1. Drugs based around the monoamine hypothesis

    Opublikowany: 28.01.2024
  20. 294. Heartache, Dating, Confidence and Owning Your Life with Sabrina Zohar

    Opublikowany: 25.01.2024

8 / 32

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 

Visit the podcast's native language site