Do You F*cking Mind?

633 Odcinki

1. 293. The Theory of Marginal Gains (and the secret to ACTUALLY achieving your goals)

   Opublikowany: 23.01.2024
2. 292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

   Opublikowany: 21.01.2024
3. 291. BONUS Ask Me Anything with Revie Jane!

   Opublikowany: 19.01.2024
4. 290. Revie Jane on CPTSD, OCD and Living Her Life Out Loud

   Opublikowany: 18.01.2024
5. 289: The Real Way to Become More Carefree

   Opublikowany: 16.01.2024
6. 288. The Neuroscience of Sleep Cycles & the Benefits of Napping

   Opublikowany: 14.01.2024
7. 287. Being Better: Do these 4 things for 30 days and watch your life change

   Opublikowany: 13.01.2024
8. 286. Being Better: Reframing how you see discipline is going to set you up for life

   Opublikowany: 12.01.2024
9. 285. Being Better: The science of sleep and how it's gunna change your 2024

   Opublikowany: 11.01.2024
10. 284. Being Better: Boundaries vs Controlling Behaviour: How to tell the difference and thrive

    Opublikowany: 10.01.2024
11. 283. Being Better: Finding Your Purpose for 2024

    Opublikowany: 9.01.2024
12. 282. Being Better: Imposter Syndrome be GONE

    Opublikowany: 8.01.2024
13. 281. Being Better: Ambition - What it is, how to get more of it, and why it'll change your life

    Opublikowany: 7.01.2024
14. 280. Being Better: How to form a habit that STICKS!

    Opublikowany: 6.01.2024
15. 279. Being Better: Heartbreak 101 - Breakups, letdowns, and moving on

    Opublikowany: 5.01.2024
16. 278. Being Better: Letting go of regret and moving on

    Opublikowany: 4.01.2024
17. 277. Being Better: How to keep a promise to yourself

    Opublikowany: 3.01.2024
18. 276. Being Better: Soft Action, Bold Action and the secret to getting stuff done

    Opublikowany: 2.01.2024
19. 275. Being Better: Nailing Your New Year's Resolutions

    Opublikowany: 1.01.2024
20. 274. Being Better: Understanding your hangover and how to reduce its impact

    Opublikowany: 31.12.2023