F* It!
Podcast autorstwa Amy Ledin
Kategorie:
206 Odcinki
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185 - Life Stresses, navigating change, and Canada
Opublikowany: 23.03.2023 -
184 - Sabotage and Making The Food Connection
Opublikowany: 16.03.2023 -
183 - Saturday Rant: Do not make this dieting mistake
Opublikowany: 4.03.2023 -
182 - Changing Your Identity: Controlling your RAS (reticular activating system)
Opublikowany: 28.02.2023 -
181 - Confidence & Change: Changing Your Identity With These 2 Tools
Opublikowany: 23.02.2023 -
180 - Confidence & Change Creating A Best-Self Character
Opublikowany: 21.02.2023 -
179 - Losses Becomes Learns: 5 for 50 Round 2
Opublikowany: 16.02.2023 -
178 - Confidence & Change: Core Values
Opublikowany: 9.02.2023 -
177 - Confidence & Change Start Here
Opublikowany: 7.02.2023 -
176 - Creating A Contract for My Family Vacation
Opublikowany: 19.01.2023 -
175 - My Trip To Mexico: Redefining Success with 5 for 50
Opublikowany: 8.12.2022 -
174 - SOFTWARE UPDATE: The Loss Must Sting
Opublikowany: 1.12.2022 -
173 - Are You an Almond Mom Part 2 w/ Kamele'onālanimainā'anela
Opublikowany: 28.11.2022 -
172 - SOFTWARE UPDATE: The battle with my best self
Opublikowany: 21.11.2022 -
171 - Fitness & Food: Are You An Almond Mom?
Opublikowany: 14.11.2022 -
170 - Assessing Wins and Losses
Opublikowany: 8.11.2022 -
169 - 5 for 50: Habit Ideas
Opublikowany: 2.11.2022 -
168 - 5 for 50: Family Edition!
Opublikowany: 29.10.2022 -
167 - How To Get Back Up: 5 For 50
Opublikowany: 27.10.2022 -
166 - Forgiveness, A Gift For You
Opublikowany: 30.08.2022
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
