84 Odcinki

  1. you are NOT broken

    Opublikowany: 25.03.2023

  2. don’t become obsessed with sadness

    Opublikowany: 22.03.2023

  3. how your phone is ruining your mental health

    Opublikowany: 11.03.2023

  4. how to start your mental health journey

    Opublikowany: 3.03.2023

  5. why you need to be selfish

    Opublikowany: 25.02.2023

  6. how to heal your mental health

    Opublikowany: 18.02.2023

  7. why you need to REST

    Opublikowany: 11.02.2023

  8. how to deal with loneliness

    Opublikowany: 28.01.2023

  9. self care advice from a REAL therapist

    Opublikowany: 14.01.2023

  10. your feelings do not define you

    Opublikowany: 7.01.2023

  11. your brain is LYING to you about your mental health

    Opublikowany: 17.12.2022

  12. this mental health advice changed my life

    Opublikowany: 10.12.2022

  13. improve your life with mental health

    Opublikowany: 3.12.2022

  14. how to learn from your bad feelings

    Opublikowany: 26.11.2022

  15. why you need to be patient with your mental health

    Opublikowany: 19.11.2022

  16. how to stop being so hard on yourself

    Opublikowany: 12.11.2022

  17. how to have a healthier relationship with your feelings

    Opublikowany: 5.11.2022

  18. why sadness makes you feel guilty

    Opublikowany: 29.10.2022

  19. why YOU should talk about your feelings

    Opublikowany: 21.10.2022

  20. why sadness is comfortable

    Opublikowany: 15.10.2022

4 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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