331 Odcinki

  1. Ep #67: Why We People Please

    Opublikowany: 28.05.2020

  2. Ep #66: Compare and Despair

    Opublikowany: 21.05.2020

  3. Ep #65: Self-Confidence

    Opublikowany: 14.05.2020

  4. Ep #64: Letting Go of Resentment

    Opublikowany: 7.05.2020

  5. Ep #63: How to Make the Right Decision

    Opublikowany: 30.04.2020

  6. Ep #62: Glimmers

    Opublikowany: 23.04.2020

  7. COVID-19 Bonus Episode: Feel All Your Feels - Give It All Equal Air Time

    Opublikowany: 18.04.2020

  8. Ep #61: The Nervous System & Your Health and Wellness

    Opublikowany: 16.04.2020

  9. Ep #60: Antidotes to Control

    Opublikowany: 9.04.2020

  10. Ep #59: Understanding Your Desire to Control

    Opublikowany: 2.04.2020

  11. Ep #58: Uncertainty

    Opublikowany: 26.03.2020

  12. Ep #57: Perfectionism: Keeping Your Enemy Close

    Opublikowany: 19.03.2020

  13. COVID-19: Anxiety, Stress & Thought Work for Healing

    Opublikowany: 16.03.2020

  14. COVID-19: Regulating Your Stress Response

    Opublikowany: 15.03.2020

  15. Ep #56: Perfectionism

    Opublikowany: 12.03.2020

  16. 1 Year Anniversary Giveaway

    Opublikowany: 8.03.2020

  17. Ep #55: Intergenerational Codependency

    Opublikowany: 5.03.2020

  18. Ep #54: 6 Surprising Codependent Habits

    Opublikowany: 27.02.2020

  19. Ep #53: The Secret Sauce to Healthy Relationships

    Opublikowany: 20.02.2020

  20. Ep #52: Unconditional Love

    Opublikowany: 13.02.2020

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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