Fitness Stuff (for normal people)
Podcast autorstwa Tony and Marianna - Poniedziałki
174 Odcinki
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Ep // 73: Is Dairy Good or Bad for your Health?
Opublikowany: 19.06.2023 -
Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Opublikowany: 12.06.2023 -
Ep // 71 Top-10 Scams in the Fitness Industry EXPLAINED (Part 1)
Opublikowany: 5.06.2023 -
Ep // 70: Nutrient Digestion & Absorption
Opublikowany: 29.05.2023 -
Ep // 69 Top 5 Fat-Loss Myths Getting In The Way of Your Progress
Opublikowany: 22.05.2023 -
Ep 68// Artificial Sweeteners: Sugar-Free But at What Cost?
Opublikowany: 15.05.2023 -
Ep 67 // Gut Health Supplement Round-Up: Probiotics, L-Glutamine, Greens, Peppermint Oil, and More
Opublikowany: 8.05.2023 -
Ep 66 // The Mindset Shift: Mastering the Inner Game and Mental Barriers in Fitness
Opublikowany: 1.05.2023 -
Ep 65 // Warm-Ups, Mini-Cuts, Probiotics, L-Glutamine, and more
Opublikowany: 24.04.2023 -
Ep 64// Derek, More Plates More Dates: Testosterone, TRT/HRT, Hormone Optimization, and Blood Work
Opublikowany: 17.04.2023 -
Ep 63 // Ice Bath & Sauna: For Health, Performance, Recovery, and More...
Opublikowany: 10.04.2023 -
Ep 62 // Ben Carpenter: Health vs. Fitness, navigating dietary advice on social media, body image & motivation.
Opublikowany: 3.04.2023 -
Ep 61// Alan Aragon: Animal vs. plant protein for muscle growth, artificial sweeteners and heart health, & seed oils
Opublikowany: 27.03.2023 -
Ep 60 // 5-Ways To Make A Calorie Deficit Easier: Tips for successful weight loss
Opublikowany: 21.03.2023 -
Ep 59 // Vegan ≠ Healthy
Opublikowany: 13.03.2023 -
Ep 58 // Why You're NOT Losing Weight
Opublikowany: 27.02.2023 -
Ep 57 / Vitamin-D on Testosterone, Depression, Fatigue, and more...
Opublikowany: 20.02.2023 -
Ep / 56 Ozempic - Hollywood's Magic Weight Loss Pill?
Opublikowany: 13.02.2023 -
Fitness Stuff Research Review Issue 17 (FREE SAMPLE)
Opublikowany: 10.02.2023 -
Ep 55 / Inside The Supplement Industry with Mike Mathews
Opublikowany: 6.02.2023
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
