Fitness Stuff (for normal people)
Podcast autorstwa Tony and Marianna - Poniedziałki
174 Odcinki
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Ep / 54 How To Fix "Skinny-fat"
Opublikowany: 30.01.2023 -
Ep / 53: Diet Review: Keto
Opublikowany: 23.01.2023 -
Ep / 52: How To Get Strong As F**** with Joe Stanek
Opublikowany: 16.01.2023 -
Ep 51 / Studies That Blew Our Minds (Part 5)
Opublikowany: 9.01.2023 -
Ep 50 // Deep Dive: Caffeine
Opublikowany: 2.01.2023 -
Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Opublikowany: 19.12.2022 -
Ep 48 / Progressive Overload 101
Opublikowany: 12.12.2022 -
Ep 47 / Studies That Blew Our Minds PART 4
Opublikowany: 5.12.2022 -
Ep 46 / Deep Dive: Probiotic Supplements
Opublikowany: 28.11.2022 -
Ep / 45 Top-5 Best and Worst Supplements
Opublikowany: 21.11.2022 -
EP 44 / Why "Clean Eating" is Bulls***
Opublikowany: 14.11.2022 -
Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance
Opublikowany: 7.11.2022 -
EP 42 / The Science Behind Binge Eating
Opublikowany: 31.10.2022 -
EP / 41 Reverse Dieting
Opublikowany: 28.10.2022 -
EP 40 / Male Vs Female Training Differences
Opublikowany: 24.10.2022 -
EP / 39 Diet Review: The Carnivore Diet
Opublikowany: 21.10.2022 -
Ep 38 / Top 5 Character Traits We’ve Noticed In Successful vs. Unsuccessful Clients
Opublikowany: 17.10.2022 -
Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Opublikowany: 14.10.2022 -
Ep / 36 Getting into Intuitive Eating with Dietitian Deanna
Opublikowany: 10.10.2022 -
Ep / 35 Breaking A Weight Loss Plateau
Opublikowany: 7.10.2022
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
