Food, We Need To Talk
Podcast autorstwa Juna Gjata - Poniedziałki
146 Odcinki
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What We Learned in 2024
Opublikowany: 30.12.2024 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Opublikowany: 23.12.2024 -
What Science Says About Living Your Happiest Life
Opublikowany: 9.12.2024 -
Using Food to Boost Your Memory
Opublikowany: 2.12.2024 -
Eat This for a Healthier, Happier Brain
Opublikowany: 25.11.2024 -
Hacking Your Blood Sugar
Opublikowany: 18.11.2024 -
Here's What You Need to Know About Diabetes
Opublikowany: 11.11.2024 -
What Is Burn Out and How To Overcome It
Opublikowany: 4.11.2024 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Opublikowany: 28.10.2024 -
We Took This Health Advice Too Far... And It Backfired
Opublikowany: 21.10.2024 -
When Do "Healthy" Habits Become Unhealthy?
Opublikowany: 14.10.2024 -
Is Metabolism Genetic?
Opublikowany: 7.10.2024 -
Is My Metabolism Just Slow?
Opublikowany: 30.09.2024 -
Who Needs Therapy + How Politics Impact Our Mental Health
Opublikowany: 23.09.2024 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Opublikowany: 16.09.2024 -
Vitamin D Debunked: What You Need to Know
Opublikowany: 9.09.2024 -
Are Omega-3s a Myth?
Opublikowany: 2.09.2024 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Opublikowany: 26.08.2024 -
Big Food vs. Your Health: The Power Struggle
Opublikowany: 19.08.2024 -
Plastic, Blue Light, and Prioritizing Mental Health
Opublikowany: 12.08.2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
