Food, We Need To Talk
Podcast autorstwa Juna Gjata - Poniedziałki
146 Odcinki
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Weight Stigma, the Best Cardio, and Mindset: What We've Learned from the Podcast Pt. 2
Opublikowany: 5.08.2024 -
The Shocking Way Japan Solved the Obesity Crisis
Opublikowany: 29.07.2024 -
The Incredible Upsides and Disturbing Downsides of the New Weight Loss Medications with Johann Hari
Opublikowany: 22.07.2024 -
Dark Chocolate, Mindful Eating, and Avocado Toast
Opublikowany: 15.07.2024 -
Caffeine, Protein, and Ice Cream: What We've Learned from Six Years of Hosting a Health Podcast
Opublikowany: 8.07.2024 -
Sleep Divorce, Melatonin, Watching TV Before Bed and More
Opublikowany: 1.07.2024 -
Why Am I Always Tired with Harvard Sleep Professor Frank Scheer
Opublikowany: 24.06.2024 -
Plastic, Detergents, and Air Purifiers
Opublikowany: 17.06.2024 -
Why Autoimmune Diseases Are on the Rise
Opublikowany: 10.06.2024 -
Ozempic, Addiction, Glucose Monitoring and More
Opublikowany: 3.06.2024 -
Overcoming Cravings and the Habit of Overeating with Jud Brewer
Opublikowany: 27.05.2024 -
The Truth About Olive Oil
Opublikowany: 20.05.2024 -
The Truth About Superfoods and Antioxidants with Mauro Serafini
Opublikowany: 13.05.2024 -
Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt
Opublikowany: 6.05.2024 -
The Science of Cooking Well with J. Kenji Lopez-Alt
Opublikowany: 29.04.2024 -
Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More
Opublikowany: 22.04.2024 -
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
Opublikowany: 15.04.2024 -
Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
Opublikowany: 1.04.2024 -
The Most Cited Nutritionist in the World
Opublikowany: 18.03.2024 -
How Not to Hate Cardio with World-Renowned Coach Joel Jamieson
Opublikowany: 4.03.2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
