Food, We Need To Talk
Podcast autorstwa Juna Gjata - Poniedziałki
146 Odcinki
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Budget Ozempic, Covid's Effects on Eating Disorders, and More
Opublikowany: 19.02.2024 -
You Binged... Now What?
Opublikowany: 12.02.2024 -
Misconceptions About Eating Disorders, Orthorexia, and More
Opublikowany: 5.02.2024 -
The Most Important Thing You Can Do to Live Longer
Opublikowany: 22.01.2024 -
Overcoming Gym Anxiety
Opublikowany: 16.01.2024 -
The Complicated Reality of Plant-Based "Meat"
Opublikowany: 15.01.2024 -
Should We Be Worried About Salt?
Opublikowany: 8.01.2024 -
Why You Need a Good "Why"
Opublikowany: 3.01.2024 -
How to Create Consistency
Opublikowany: 2.01.2024 -
How to Set Goals to Succeed
Opublikowany: 1.01.2024 -
The Shocking Truth About Artificial Sweeteners
Opublikowany: 1.01.2024 -
Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?
Opublikowany: 25.12.2023 -
Fiber Hacks + the Dangers of Fiber Supplements
Opublikowany: 19.12.2023 -
Everything You Need to Know About the Microbiome
Opublikowany: 11.12.2023 -
What We Can Learn from Top Athletes ft. Ben Bergeron
Opublikowany: 27.11.2023 -
Eddie's Therapy (AKA Health Coaching) Session
Opublikowany: 20.11.2023 -
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
Opublikowany: 13.11.2023 -
Why We Don't Know Enough About Women's Health
Opublikowany: 6.11.2023 -
A "Healthy" Pregnancy
Opublikowany: 30.10.2023 -
Cooking Advice, Meal Kits, Meal Prep + Healthy Homemade Ice Cream
Opublikowany: 23.10.2023
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
