330 Odcinki

  1. How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

    Opublikowany: 11.08.2025
  2. Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

    Opublikowany: 7.08.2025
  3. How to Control Your Cortisol & Overcome Burnout

    Opublikowany: 4.08.2025
  4. Essentials: ADHD & How Anyone Can Improve Their Focus

    Opublikowany: 31.07.2025
  5. Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

    Opublikowany: 28.07.2025
  6. Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

    Opublikowany: 24.07.2025
  7. Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

    Opublikowany: 21.07.2025
  8. Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Opublikowany: 17.07.2025
  9. How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

    Opublikowany: 14.07.2025
  10. Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

    Opublikowany: 10.07.2025
  11. How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

    Opublikowany: 7.07.2025
  12. Essentials: Understanding & Conquering Depression

    Opublikowany: 3.07.2025
  13. The Chemistry of Food & Taste | Dr. Harold McGee

    Opublikowany: 30.06.2025
  14. Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

    Opublikowany: 26.06.2025
  15. Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

    Opublikowany: 23.06.2025
  16. Essentials: How to Control Your Sense of Pain & Pleasure

    Opublikowany: 19.06.2025
  17. How to Grow From Doing Hard Things | Michael Easter

    Opublikowany: 16.06.2025
  18. Essentials: The Science & Practice of Perfecting Your Sleep

    Opublikowany: 12.06.2025
  19. Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

    Opublikowany: 9.06.2025
  20. Essentials: Improving Health With Stronger Brain-Body Connection

    Opublikowany: 5.06.2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site