Iron Culture

Podcast autorstwa Eric Helms & Eric Trexler - Poniedziałki

Poniedziałki

Kategorie:

Sport i rekreacja

303 Odcinki

  1. Ep. 221 - The World’s Strongest Man (feat Mitchell Hooper)

    Opublikowany: 8.05.2023

  2. Ep. 220 - The Lifting Stones of Ireland (feat David Keohan)

    Opublikowany: 1.05.2023

  3. Ep. 219 - Being a Good Coach - It’s not About You

    Opublikowany: 24.04.2023

  4. Ep. 218 - Science is Flawed, but Can be Fixed (feat Dr. James Steele, Dr. “Pak” and Milo Wolf)

    Opublikowany: 17.04.2023

  5. Ep. 217 - The Rich History of Irish Lifting

    Opublikowany: 10.04.2023

  6. Ep. 216 - The Most Important Powerlifting Meet In History? (The Sheffield Retrospective)

    Opublikowany: 3.04.2023

  7. Ep. 215 - Is Bodybuilding a Sport?(feat Adrian Kind)

    Opublikowany: 20.03.2023

  8. Ep. 214 - You Don’t Know Powerlifting Coaching (feat Matt Gary)

    Opublikowany: 13.03.2023

  9. Ep. 213 - Addressing The IFBB Pro Bodybuilding Controversy (ft Desmond Butler)

    Opublikowany: 6.03.2023

  10. Ep. 212 - High Level Powerlifting & Eric's Last Dance

    Opublikowany: 27.02.2023

  11. Ep. 211 - Training Specificity Revisited & New Diet Break Data

    Opublikowany: 20.02.2023

  12. Ep. 210 - What Powerlifting Needs To Do Better

    Opublikowany: 13.02.2023

  13. Ep. 209 - Stretching For Hypertrophy & A Superior Creatine!?

    Opublikowany: 6.02.2023

  14. Ep. 208 - Sheffield Final Roster, USPA controversy, New Bodybuilding Research

    Opublikowany: 30.01.2023

  15. Ep. 207 - Is menstrual cycle periodization evidence-based? (feat Lauren Colenso-Semple)

    Opublikowany: 23.01.2023

  16. Ep. 206 - Is the day you start lifting the day you become forever small?

    Opublikowany: 16.01.2023

  17. Ep. 205 - Bodybuilding Corruption and Predicting Hypertrophy

    Opublikowany: 9.01.2023

  18. Ep. 204 - New Years Gains: Less Sleep Loss & Choosing Better Influencers

    Opublikowany: 2.01.2023

  19. Ep. 203 - Can Enhanced Bodybuilding Be Safer? (Feat Dr Guillermo Escalante)

    Opublikowany: 26.12.2022

  20. Ep. 202 - The New Supplement Everyone Will Be Talking About: Paraxanthine

    Opublikowany: 19.12.2022

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Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
Visit the podcast's native language site