328 Odcinki

  1. Finding Happiness - Sober Club Member Miranda

    Opublikowany: 28.02.2025
  2. Love your Liver - Nutritionist Sharan Verma

    Opublikowany: 21.02.2025
  3. Selflove in Sobriety & Remembering Steve Wright

    Opublikowany: 14.02.2025
  4. Alcohol Harm - The Truth. Professor Ian Gilmore

    Opublikowany: 7.02.2025
  5. Somatic Sobriety & Osteopathy - Michelle Davies

    Opublikowany: 31.01.2025
  6. Sobriety Freedom - Sober Club Member Lou

    Opublikowany: 24.01.2025
  7. Sobriety & Decluttering - House Whisperer Rachel Smith

    Opublikowany: 17.01.2025
  8. The Neuroscience of Addiction - James Swanwick

    Opublikowany: 10.01.2025
  9. Setting intentions with Sandy Newbigging & 7 years of sobriety!

    Opublikowany: 3.01.2025
  10. Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book

    Opublikowany: 27.12.2024
  11. Don't hit the f*** it button this Xmas with NLP expert Jo Creed

    Opublikowany: 20.12.2024
  12. Rocking a Sober Xmas with Susan from Hola Sober

    Opublikowany: 13.12.2024
  13. Mental Health & Festive Tips Live at Club Soda

    Opublikowany: 6.12.2024
  14. Mental Fitness in Sobriety - James Gwinnett

    Opublikowany: 29.11.2024
  15. Vital Nutrients for Recovery with Nutritionist Rachel Aseco

    Opublikowany: 22.11.2024
  16. Somatic Wellness in Sobriety - Laura Starky

    Opublikowany: 15.11.2024
  17. A Health Transformation - Sober Club member Lynn Dewar

    Opublikowany: 8.11.2024
  18. Relapse and Resilience - Linda Redmond

    Opublikowany: 1.11.2024
  19. From Wham to Woo - The Power of Becoming You

    Opublikowany: 25.10.2024
  20. Writing for Recovery - Jennifer Bridgman

    Opublikowany: 18.10.2024

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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