328 Odcinki

  1. 248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing

    Opublikowany: 25.08.2023

  2. 247: Joy in Sobriety with Soni from Hootie and the Blowfish

    Opublikowany: 18.08.2023

  3. 246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

    Opublikowany: 11.08.2023

  4. 245: Sunshine triggers and FOMO ...with Susan from Hola Sober

    Opublikowany: 4.08.2023

  5. 244: Stepping into a sober identity...and fave guest clips

    Opublikowany: 28.07.2023

  6. 243: Energy Healing and Sobriety with Sonja Grace

    Opublikowany: 21.07.2023

  7. 242: From Rock Bottom to Sober Forever with Susan Laurie

    Opublikowany: 14.07.2023

  8. 241: From Wham! to thoughts on sobriety

    Opublikowany: 7.07.2023

  9. 240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

    Opublikowany: 30.06.2023

  10. 239: Special announcement - and the inconvenient truth about alcohol

    Opublikowany: 22.06.2023

  11. 238: Finding resilience with Sonal Keay

    Opublikowany: 16.06.2023

  12. 237: Choosing a Better Life with Alcohol with Matt Pink

    Opublikowany: 9.06.2023

  13. 236: Making sense of life through comic art - Rachael Smith

    Opublikowany: 2.06.2023

  14. 235: Getting clarity on sobriety with Dupe Witherick

    Opublikowany: 26.05.2023

  15. 234: Positivity and high vibes with Author Sue Stone

    Opublikowany: 19.05.2023

  16. 233: Mental Health & Sobriety with Soberyogadad

    Opublikowany: 12.05.2023

  17. 232: ADHD and Alcohol with Carol May ADHD Nutrition Coach

    Opublikowany: 5.05.2023

  18. 231: Sober guys chatting with Paul Briley & Tony Worsdall

    Opublikowany: 28.04.2023

  19. 230: Alcohol and the menopause with homeopath Sarah Davison

    Opublikowany: 21.04.2023

  20. 229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show

    Opublikowany: 14.04.2023

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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