Kefi Life
Podcast autorstwa Kiki Vale - Czwartki
181 Odcinki
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79. The Magic of Olive Oil
Opublikowany: 1.09.2022 -
78. Parenting in 2022
Opublikowany: 25.08.2022 -
77. Just Hummus
Opublikowany: 18.08.2022 -
76. An Age-Old View of Food in a New Science World
Opublikowany: 11.08.2022 -
75. Age is a State of Mind & Things That Make It So
Opublikowany: 4.08.2022 -
74. Authentic Mediterranean Diet and Recipes
Opublikowany: 28.07.2022 -
73. One Woman’s Journey of Self-Discovery Through the Lens of Photography
Opublikowany: 21.07.2022 -
72. Music Therapy for the Mind, Body & Soul!
Opublikowany: 14.07.2022 -
71. Let’s Keep Nutrition Easy with Micro Greens!
Opublikowany: 7.07.2022 -
70. Fourth of July Baking Nostalgia!
Opublikowany: 30.06.2022 -
69. Your Potential Begins with Positive Thoughts!
Opublikowany: 23.06.2022 -
68. Kick Up Your Wellness this Summer - a Time for Joy and Growth!
Opublikowany: 16.06.2022 -
67. Dreams Do Come True
Opublikowany: 9.06.2022 -
66. Family Health - Focus on Children
Opublikowany: 2.06.2022 -
65. Health Hacks in Your Kitchen and Garden
Opublikowany: 26.05.2022 -
64. The Joy of Grief
Opublikowany: 19.05.2022 -
63. How the Mind Can Make You Great in Life with Superbowl Champion Brian Allen
Opublikowany: 12.05.2022 -
62. Creating Your Own Garden
Opublikowany: 5.05.2022 -
61. The Best Men’s Hair Styles, Hair Cuts and Grooming to Look Healthy and Hot!
Opublikowany: 28.04.2022 -
60. The Mediterranean Diet for Beginners with Elena Paravantes RD
Opublikowany: 21.04.2022
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition. Tune in each week to build on a life of Ola Kala – All Is Well. NOTE: This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
