Lean With Plants
Podcast autorstwa Chelsea Mae Cullen - Poniedziałki
198 Odcinki
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LWP + Mastering Diabetes interview with Robby
Opublikowany: 25.04.2021 -
Cravings And How To Master Them
Opublikowany: 18.04.2021 -
How Andrew lost 120 pounds eating only potatoes! (Spudfit interview)
Opublikowany: 4.04.2021 -
How meal timing affects fat loss (night snackers listen up!)
Opublikowany: 28.03.2021 -
Healthy eating with Sandy
Opublikowany: 21.03.2021 -
Are you eating too little calories (LIVE Q&A)
Opublikowany: 14.03.2021 -
What to do when weightloss feels so slow
Opublikowany: 7.03.2021 -
How to get your family to eat healthy (FEAT. Mum)
Opublikowany: 28.02.2021 -
What does healthy self-love look like?
Opublikowany: 21.02.2021 -
Dieting is Hard
Opublikowany: 14.02.2021 -
Why you plateau and what to do about it
Opublikowany: 7.02.2021 -
How to Stop Emotional Eating
Opublikowany: 31.01.2021 -
Robin and Chelsea talk habit change
Opublikowany: 24.01.2021 -
Stop procrastinating and stick with it (Letting go of perfection)
Opublikowany: 17.01.2021 -
3 ways to have more motivation
Opublikowany: 11.01.2021 -
The right way to set goals in the New Year
Opublikowany: 3.01.2021 -
Tips for holiday eating
Opublikowany: 20.12.2020 -
How I lost the last 10 pounds
Opublikowany: 13.12.2020 -
Who are you going to need to BECOME to get lean?
Opublikowany: 6.12.2020 -
Calorie restriction vs a calorie deficit, what's the difference?
Opublikowany: 29.11.2020
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
