Lean With Plants

Podcast autorstwa Chelsea Mae Cullen - Poniedziałki

198 Odcinki

How to make continuous progress to reach your goal
Opublikowany: 22.11.2020
How I stayed patient while losing 40 pounds
Opublikowany: 15.11.2020
Here's a very NEAT fat loss hack you NEED to know
Opublikowany: 9.11.2020
Interview with Chef AJ (Giving up processed foods!)
Opublikowany: 2.11.2020
Creating your staple meals - (Habit's that keep you sticking to it!)
Opublikowany: 25.10.2020
I'm struggling too, here's my plan
Opublikowany: 18.10.2020
Practical Hacks to Speed Up Fat Loss
Opublikowany: 11.10.2020
Should You Be Calorie Counting?
Opublikowany: 4.10.2020
Feel Like Giving Up? Don't! What to Focus on to Make Progress
Opublikowany: 27.09.2020
Dealing with Period Cravings
Opublikowany: 20.09.2020
Good and Bad Weight Loss Foods
Opublikowany: 13.09.2020
The 3 Things I Wish I Knew Before Losing 40 Pounds
Opublikowany: 6.09.2020
Who The Heck Should You Believe?
Opublikowany: 30.08.2020
How Cassi Lost 37 Pounds in 5 Months
Opublikowany: 23.08.2020
Does Eating Fat Make You Fat?
Opublikowany: 16.08.2020
How To Burn Fat And Not Just Lose Weight
Opublikowany: 9.08.2020
How To Get Out Of Disordered Eating AND Lose Fat
Opublikowany: 2.08.2020
Why A Plant Based Diet Is The Best For Weight Loss
Opublikowany: 26.07.2020
I Gained Weight and Here's Why
Opublikowany: 19.07.2020
Interview with CHEF AJ (Setting yourself up for success)
Opublikowany: 12.07.2020

9 / 10

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

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198 Odcinki

How to make continuous progress to reach your goal

How I stayed patient while losing 40 pounds

Here's a very NEAT fat loss hack you NEED to know

Interview with Chef AJ (Giving up processed foods!)

Creating your staple meals - (Habit's that keep you sticking to it!)

I'm struggling too, here's my plan

Practical Hacks to Speed Up Fat Loss

Should You Be Calorie Counting?

Feel Like Giving Up? Don't! What to Focus on to Make Progress

Dealing with Period Cravings

Good and Bad Weight Loss Foods

The 3 Things I Wish I Knew Before Losing 40 Pounds

Who The Heck Should You Believe?

How Cassi Lost 37 Pounds in 5 Months

Does Eating Fat Make You Fat?

How To Burn Fat And Not Just Lose Weight

How To Get Out Of Disordered Eating AND Lose Fat

Why A Plant Based Diet Is The Best For Weight Loss

I Gained Weight and Here's Why

Interview with CHEF AJ (Setting yourself up for success)