Life from the Top of the Mind
Podcast autorstwa Bill Crawford, Ph.D. - Wtorki
565 Odcinki
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How to Maximize Our Influence
Opublikowany: 27.10.2021 -
Forgiving Ourselves
Opublikowany: 23.10.2021 -
Fear of Public Speaking
Opublikowany: 16.10.2021 -
Don't Let People Live In Your Head - Rent Free!
Opublikowany: 12.10.2021 -
A New Tool For Creating a More Purposeful Life
Opublikowany: 30.09.2021 -
Stress Versus Distress
Opublikowany: 25.09.2021 -
Parenting in the "Never Enough" World
Opublikowany: 18.09.2021 -
The Neuroscience of Social Anxiety
Opublikowany: 11.09.2021 -
When Simply Listening Isn't Enough
Opublikowany: 4.09.2021 -
Dealing with Defensive People
Opublikowany: 14.08.2021 -
The "Magic Question" for Successful Conflict Resolution
Opublikowany: 7.08.2021 -
Teaching Kids to Calm Themselves Down
Opublikowany: 24.07.2021 -
Two More Tools for Life!
Opublikowany: 17.07.2021 -
How & When to Say Enough! - The Neuroscience of Healthy Boundaries
Opublikowany: 10.07.2021 -
The Difference Between Worry & Anxiety
Opublikowany: 3.07.2021 -
Using Brainscience to Enhance Communication
Opublikowany: 29.06.2021 -
The Importance of Confidence in Conflict
Opublikowany: 22.06.2021 -
The Power of Resilience
Opublikowany: 15.06.2021 -
The Power of Focus or Attention
Opublikowany: 8.06.2021 -
Finally Understanding "Why"
Opublikowany: 1.06.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
