565 Odcinki

  1. How To Make Core Values Valuable

    Opublikowany: 18.05.2021

  2. How to Avoid Arguments

    Opublikowany: 11.05.2021

  3. How to Keep Others from Pushing Our Buttons!

    Opublikowany: 1.05.2021

  4. New Ways to Deal with Negative Emotions

    Opublikowany: 15.04.2021

  5. Beyond Just "Coping" With Change

    Opublikowany: 27.03.2021

  6. How to be Heard, Understood, & Trusted

    Opublikowany: 21.03.2021

  7. Understanding The Behavior of Others

    Opublikowany: 14.03.2021

  8. Living by Choice or by Chance

    Opublikowany: 14.02.2021

  9. When Helping Doesn't Help!

    Opublikowany: 9.02.2021

  10. The Case For & Against Optimism

    Opublikowany: 30.01.2021

  11. Finding Light in the Darkness

    Opublikowany: 23.01.2021

  12. Leadership, Power, & Responsibility

    Opublikowany: 9.01.2021

  13. Claiming (Or Reclaiming) Our POWER

    Opublikowany: 4.01.2021

  14. The Neuroscience of Gratitude and Optimism

    Opublikowany: 28.12.2020

  15. Teaching Kids to Self-Regulate

    Opublikowany: 22.12.2020

  16. What To Do When Rushed Or Anxious

    Opublikowany: 14.12.2020

  17. The Neuroscience of Why We Resist Change

    Opublikowany: 10.12.2020

  18. Resolving Versus Reliving The Past

    Opublikowany: 28.11.2020

  19. One More Tool to Create the Life You Want

    Opublikowany: 22.11.2020

  20. Four Steps To Creating the Life You Want

    Opublikowany: 17.11.2020

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site