leveling up with lana
Podcast autorstwa lana - Soboty
136 Odcinki
-
#76- bored of your life? get some hobbies.
Opublikowany: 28.10.2023 -
#75- not getting your dream life? get your priorities straight
Opublikowany: 21.10.2023 -
#74- how to workout like a VS model (to tone and not bulk)
Opublikowany: 14.10.2023 -
#73- dealing with haters
Opublikowany: 7.10.2023 -
#72- romanticizing fall (pumpkins, gossip girl, and cozy outfits)
Opublikowany: 30.09.2023 -
#71- organization tips for productivity
Opublikowany: 23.09.2023 -
#70- intuative eating 101: the principles & how to start (part 2)
Opublikowany: 16.09.2023 -
#69- intuitive eating 101: beliefs that are ruining your relationship with food (part 1)
Opublikowany: 9.09.2023 -
#68- becoming the highest version of yourself
Opublikowany: 2.09.2023 -
#67- changing your personality
Opublikowany: 26.08.2023 -
#66- preparing for your 4.0 studious girl school year
Opublikowany: 19.08.2023 -
#65- I am doing 75 day hard MY WAY & you should join me
Opublikowany: 12.08.2023 -
#64- working in social media & being your own boss with Yasmin (morning vibes podcast)
Opublikowany: 5.08.2023 -
#63- girlie chat (Barbie movie, relationships, exercise addiction, and more)
Opublikowany: 29.07.2023 -
#62- confidence, girly fashion, & ED recovery with Gracie (fancylikegracie)
Opublikowany: 22.07.2023 -
#61- my 4 AM wellness millionaire morning routine
Opublikowany: 15.07.2023 -
#60- do not dim your personality
Opublikowany: 8.07.2023 -
#59- healthy eating 101 (intermittent fasting, sugar, calories?!?)
Opublikowany: 1.07.2023 -
#58- the pink pilates princess guide to making friends
Opublikowany: 24.06.2023 -
#57- the pink pilates princess guide to girl-bossing with Callie Jardine (@imsweatyandiknowit)
Opublikowany: 17.06.2023
welcoming to leveling up with lana! if you're ready to level up your life and become unrecognizable, you're in the right place 💫 hi, I'm lana- your tough-love bestie who's obsessed with self-improvement and keeping it real. in these podcast episodes we dive into how you can upgrade every part of your life- health, self-love, relationships, mindset, school/work, faith, and more. 🎧 episodes are posted every other Saturday and are available on YouTube, Spotify, or Apple (audio-only). 💌 email inquires: [email protected]