Mary's Cup of Tea: the Self-Love Podcast for Women
Podcast autorstwa Mary Jelkovsky - Czwartki
248 Odcinki
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#167: 5 Signs You’re Struggling with Self-Confidence
Opublikowany: 22.06.2023 -
#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
Opublikowany: 15.06.2023 -
#165: People-Pleasing Thought Patterns & How to Break Them (Pt.1 with María-Victoria Albina)
Opublikowany: 8.06.2023 -
#164: Conquering Summer Body-Image Struggles
Opublikowany: 1.06.2023 -
#163: Feeling Lost? Listen to this.
Opublikowany: 25.05.2023 -
#162: When Wellness Becomes BS w/ Christy Harrison, MPH, Registered Dietitian and Intuitive Eating Counselor
Opublikowany: 18.05.2023 -
#161: What Helped Me Finally Stop Binge Eating
Opublikowany: 11.05.2023 -
#160: Dating in ED Recovery + Life as a Content Creator w/ Brittani Lancaster
Opublikowany: 4.05.2023 -
#159: How to Make Your Friendships Stronger
Opublikowany: 27.04.2023 -
#158: Talking to Kids About Food, Fat, and Health w/ Psychotherapist Zoë Bisbing
Opublikowany: 20.04.2023 -
#157: Wedding Reflections w/ my HUSBAND!
Opublikowany: 13.04.2023 -
#156: Compassionate Self-Talk
Opublikowany: 6.04.2023 -
#155: Stop Self-Sabotaging with This Quick Tip
Opublikowany: 8.03.2023 -
#154: How to Manifest Opportunities in 3 Simple Steps
Opublikowany: 2.03.2023 -
#153: Eating Disorders Amongst Men with Bobby Kasmire
Opublikowany: 23.02.2023 -
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
Opublikowany: 16.02.2023 -
#151: 25 Things I’m Learning as I Make 25 Trips Around the Sun
Opublikowany: 8.02.2023 -
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
Opublikowany: 2.02.2023 -
#149: Letting Out Your Creative Power with Katie Dalebout
Opublikowany: 26.01.2023 -
#148: Add THIS Gratitude Practice to Your Morning Routine
Opublikowany: 19.01.2023
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!