Master Your Relationship Mind Drama

108 Odcinki

1. 28. The Validation Vending Machine

   Opublikowany: 24.03.2023
2. 27. Stop beating up your past self

   Opublikowany: 17.03.2023
3. 26. Why you don't need to 'see it coming'

   Opublikowany: 10.03.2023
4. 25. Jealousy

   Opublikowany: 3.03.2023
5. 24. Managing your mind is for YOU not them

   Opublikowany: 24.02.2023
6. 23. Hypocritical thinking in relationships

   Opublikowany: 17.02.2023
7. 22. Valentine's Day - Expectations and being single

   Opublikowany: 10.02.2023
8. 21. 7 tips for creating connections

   Opublikowany: 3.02.2023
9. 20. Dealing with other people's manuals for us (people pleasing)

   Opublikowany: 27.01.2023
10. 19. Do they care enough?

    Opublikowany: 20.01.2023
11. 18. 4 steps to STOP taking things personally

    Opublikowany: 13.01.2023
12. 17. Scary 'What if...' thoughts and how to handle them

    Opublikowany: 6.01.2023
13. 16. Your brain is NOT a reliable narrator

    Opublikowany: 22.12.2022
14. 15. Getting better at arguing

    Opublikowany: 16.12.2022
15. 14. Comparing yourself to others

    Opublikowany: 8.12.2022
16. 13. If it’s not my partner’s job to ‘make me feel good’, what’s the point of relationships?

    Opublikowany: 1.12.2022
17. 12. How to set and uphold boundaries

    Opublikowany: 24.11.2022
18. 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

    Opublikowany: 17.11.2022
19. 10. All circumstances are neutral (until you have a thought about them)

    Opublikowany: 11.11.2022
20. 9. Don't get mad, get curious

    Opublikowany: 4.11.2022