Metta Hour with Sharon Salzberg

Podcast autorstwa Be Here Now Network

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248 Odcinki

  1. Ep. 148 – Insight Meditation Society 45th Anniversary

    Opublikowany: 23.02.2021
  2. Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das

    Opublikowany: 8.02.2021
  3. Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD

    Opublikowany: 26.01.2021
  4. Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl

    Opublikowany: 14.01.2021
  5. Ep. 144 – Zindel Segal, Ph.D.

    Opublikowany: 28.12.2020
  6. Ep. 143 – Real Change Series: Sarah Jones

    Opublikowany: 14.12.2020
  7. Ep. 142 – Real Change Series: Devon and Craig Hase

    Opublikowany: 1.12.2020
  8. Ep. 141 – Real Change Series: Ellen Agler

    Opublikowany: 16.11.2020
  9. Ep. 140 – Real Change Series: Mallika Dutt

    Opublikowany: 3.11.2020
  10. Ep. 139 – Real Change Series: Jana Kiser

    Opublikowany: 26.10.2020
  11. Ep. 138 – Real Change Series: David DeSteno

    Opublikowany: 19.10.2020
  12. Ep. 137 – Real Change Series: Killian Noe

    Opublikowany: 12.10.2020
  13. Ep. 136 – Real Change Series: Soren Gordhamer

    Opublikowany: 5.10.2020
  14. Ep. 135 – Real Change Series: Jack Kornfield

    Opublikowany: 28.09.2020
  15. Ep. 134 – Real Change Series: Marc Solomon

    Opublikowany: 21.09.2020
  16. Ep. 133 – Real Change Series: Anu Gupta

    Opublikowany: 14.09.2020
  17. Ep. 132 – Real Change Series: Yung Pueblo

    Opublikowany: 7.09.2020
  18. Ep. 131 – Real Change Series: Sylvia Boorstein

    Opublikowany: 31.08.2020
  19. Ep. 130 – Real Change Series: Joel Leon

    Opublikowany: 24.08.2020
  20. Ep. 129 – Real Change Series: Sebene Selassie

    Opublikowany: 17.08.2020

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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