Metta Hour with Sharon Salzberg
Podcast autorstwa Be Here Now Network
Kategorie:
248 Odcinki
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Ep. 128 – Real Change Series: Sensei Joshin Byrnes
Opublikowany: 11.08.2020 -
Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman
Opublikowany: 27.07.2020 -
Ep. 126 – Revolutionary Love with Valarie Kaur
Opublikowany: 13.07.2020 -
Ep. 125 – The Inner Work of Racial Justice w/ Rhonda V. Magee
Opublikowany: 29.06.2020 -
Ep. 124 – Mindful of Race with Ruth King
Opublikowany: 16.06.2020 -
Ep. 123 – Embodied Change with Dr. Rick Hanson
Opublikowany: 1.06.2020 -
Ep. 122 – Being a Human in the Time of Coronavirus
Opublikowany: 20.05.2020 -
Ep. 121 – A Pandemic of Love w/ Shelly Tygielski
Opublikowany: 4.05.2020 -
Ep. 120 – Responding to Suffering in the Time of Coronavirus
Opublikowany: 23.04.2020 -
Ep. 119 – Finding the Middle Ground
Opublikowany: 7.04.2020 -
Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro
Opublikowany: 23.03.2020 -
Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein
Opublikowany: 24.02.2020 -
Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian
Opublikowany: 11.02.2020 -
Ep. 115 – Leslie Salmon Jones
Opublikowany: 28.01.2020 -
Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus
Opublikowany: 6.01.2020 -
Ep. 113 – A Liberated Mind with Steven C. Hayes
Opublikowany: 30.12.2019 -
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Opublikowany: 16.12.2019 -
Ep. 111 – Walking Through Anger with Dr. Christian Conte
Opublikowany: 2.12.2019 -
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Opublikowany: 4.11.2019 -
Ep. 109 – Elizabeth Mattis Namgyel
Opublikowany: 22.10.2019
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com