172 Odcinki

  1. 111. Common misconceptions in training for trail and ultra running

    Opublikowany: 10.01.2024
  2. 110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

    Opublikowany: 3.01.2024
  3. 109. Max Keith | The Speed Project Atacama 2023

    Opublikowany: 20.12.2023
  4. 108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

    Opublikowany: 13.12.2023
  5. 107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

    Opublikowany: 6.12.2023
  6. 106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

    Opublikowany: 29.11.2023
  7. 105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training

    Opublikowany: 22.11.2023
  8. 104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community

    Opublikowany: 15.11.2023
  9. 103. Francesco Puppi | Racing my first long ultra and 2023 season recap

    Opublikowany: 8.11.2023
  10. 102. Lauren Klein | How and why you should think about improving your running economy

    Opublikowany: 1.11.2023
  11. 101. Gloria Giudici | Balancing having a full time job and being a high level athlete

    Opublikowany: 25.10.2023
  12. 100. Coach Steve Krenn | Trail running, self confidence and mental health

    Opublikowany: 18.10.2023
  13. 099. Ida Nilsson | Looking back to an amazing career

    Opublikowany: 11.10.2023
  14. 098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest

    Opublikowany: 4.10.2023
  15. 097. Abby Hall | Living the story I would want to read

    Opublikowany: 27.09.2023
  16. 096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC

    Opublikowany: 20.09.2023
  17. 095. Toni McCann - 2023 OCC Champion | Discover what you can do

    Opublikowany: 13.09.2023
  18. 094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance

    Opublikowany: 6.09.2023
  19. 093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted

    Opublikowany: 30.08.2023
  20. 092. Wilfredo Benitez | Nutrition during a trail race - Reposted

    Opublikowany: 23.08.2023

4 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Visit the podcast's native language site