Running long - A trail and ultra running talk
Podcast autorstwa Vert.run - Środy
172 Odcinki
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091. Wilfredo Benitez | Nutrition before a trail race - Reposted
Opublikowany: 16.08.2023 -
090. Wilfredo Benitez | Nutrition for health and performance - Reposted
Opublikowany: 9.08.2023 -
089. Eoin Everard | Training with heart rate zones
Opublikowany: 2.08.2023 -
088. Max Keith | How to choose a trail running shoe for training and racing. A review
Opublikowany: 25.07.2023 -
087. Anna Gibson and Meika Beaudoin-Rousseau | The Trail Team, developing young talents in the sport, why trail running is the coolest thing ever!
Opublikowany: 19.07.2023 -
086. Voices from the Vert.run community: Rosie Mitchell | Redefining toughness, surviving a crocodile attack, how trail and ultra running saved my life
Opublikowany: 12.07.2023 -
085. Training for master athletes, improving as we age | with Eoin Everard, athlete and physio
Opublikowany: 5.07.2023 -
084. Stian Angermund | 2023 Short Trail World Champion + the most humble person I know on the trails
Opublikowany: 28.06.2023 -
083. Kris Jones | In-depth analysis of the preparation and the race at the Trail World Championship - Innsbruck 2023
Opublikowany: 21.06.2023 -
082. Marco Altini | How to use Heart Rate Variability (HRV) to quantify stress, balance training and lifestyle and improve performance
Opublikowany: 14.06.2023 -
081. Coach Lab with Steve Krenn | How to train for trail running while living in a city
Opublikowany: 7.06.2023 -
080. Adam Peterman | The quest for balance
Opublikowany: 31.05.2023 -
079. Craig Thornley, Western States race director | Western States, the growth of the sport, the culture and spirit of ultra running
Opublikowany: 24.05.2023 -
078. Voices from the Vert.run community: Leo Pershall | Running and self identity, setbacks and growth, sailing across the world and finding the joy of running.
Opublikowany: 17.05.2023 -
077. Rachel Drake | Running and pregnancy, postpartum and return to running, dealing with injuries and learning opportunities
Opublikowany: 10.05.2023 -
076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training
Opublikowany: 3.05.2023 -
075. Vert.run founders | Our story: making trail running accessible to everybody, everywhere
Opublikowany: 26.04.2023 -
074. Ruth Croft, the Kiwi champion - Reposted
Opublikowany: 19.04.2023 -
073. Petter Engdahl, 2022 CCC champion - Reposted
Opublikowany: 12.04.2023 -
072. Coach Lab with Daniel Rowland | Managing the post race recovery, maintaining fitness, setting the foundations for long term athletic development
Opublikowany: 5.04.2023
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
