274 Odcinki

  1. 73. Heat Science for Year-Round Performance & Exercise Addiction

    Opublikowany: 2.11.2021
  2. 72. Athletes Are Not Math Equations & Protein Power

    Opublikowany: 26.10.2021
  3. 71. Strength Work and Sex Queens

    Opublikowany: 19.10.2021
  4. 70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance

    Opublikowany: 12.10.2021
  5. 69. BELIEVE and Tiger Claw Race Thoughts

    Opublikowany: 5.10.2021
  6. 68. Long Run Physiology and Big Decision Swag

    Opublikowany: 28.09.2021
  7. SCIENCE CORNER: Adaptation Over Multiple Training Cycles

    Opublikowany: 24.09.2021
  8. 67. RRR 100 Miler Lessons and Affirmation Station

    Opublikowany: 21.09.2021
  9. 66. Longevity & Embracing Your Weird

    Opublikowany: 14.09.2021
  10. 65. Mental Health Celebration & Fueling Facts

    Opublikowany: 7.09.2021
  11. 64. Racing Lessons & UTMB Takeaways

    Opublikowany: 31.08.2021
  12. 63. Finding Strong Science & Embracing Your Inner Kid

    Opublikowany: 24.08.2021
  13. 62. Five Ideas That Apply To Both Running And Sex

    Opublikowany: 17.08.2021
  14. 61. Uphill Form And Owning Your Boss Self

    Opublikowany: 10.08.2021
  15. 60. Eight Exciting Stories From The Olympics

    Opublikowany: 3.08.2021
  16. 59. Weekly Miles & Talking About Mortality

    Opublikowany: 27.07.2021
  17. 58. Sex and Alcohol and Athletic Performance

    Opublikowany: 20.07.2021
  18. 57. Five Adventure Lessons & Aerobic/Speed Development

    Opublikowany: 13.07.2021
  19. 56. Athletic Hope In Tough Times & THC Ban

    Opublikowany: 6.07.2021
  20. 55. Western States 100 Recap Episode

    Opublikowany: 30.06.2021

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

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