Some Work, All Play
Podcast autorstwa David Roche and Megan Roche - Wtorki
274 Odcinki
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54. Olympic Trials Lessons & Taper Science
Opublikowany: 22.06.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Opublikowany: 15.06.2021 -
52. Racing Tips & Improving Training Adaptation
Opublikowany: 8.06.2021 -
51. Heart Rate Variability & Identity
Opublikowany: 1.06.2021 -
50. Ultra Training Principles & Dealing with Judgment
Opublikowany: 26.05.2021 -
49. The Importance of Eating Enough & Thinking About Overthinking
Opublikowany: 18.05.2021 -
48. Transgender Athlete Rights Are Human Rights
Opublikowany: 11.05.2021 -
47. Improving Technical Running & Kicking Regrets To The Curb
Opublikowany: 5.05.2021 -
46. Laugh Rates & Unfinished Products
Opublikowany: 27.04.2021 -
45. Racing Season & Fears/Phobias
Opublikowany: 20.04.2021 -
44. Investing In Others & Chafing (...And Other Things)
Opublikowany: 13.04.2021 -
43. Healthy Competition & Hills Are Hard
Opublikowany: 6.04.2021 -
42. Overcoming Comparison in Sports and Life
Opublikowany: 30.03.2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Opublikowany: 23.03.2021 -
40. Leadership & Altitude/Heat Training
Opublikowany: 16.03.2021 -
39. Loving Your Body & Breaking Through Plateaus
Opublikowany: 9.03.2021 -
38. Unique Training Approaches & Fat Adaptation
Opublikowany: 2.03.2021 -
37. Pacing Easy Runs & Expressing Emotions
Opublikowany: 23.02.2021 -
36. How To Incorporate Strength Work & Facing Fears
Opublikowany: 16.02.2021 -
35. Building Athletic Confidence & Consistency
Opublikowany: 9.02.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!