Tankespjärn with Helena Roth
Podcast autorstwa Helena Roth
199 Odcinki
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Doing gentle #40 What do you fill your days with?
Opublikowany: 25.01.2021 -
Reflection: What is reality?
Opublikowany: 21.01.2021 -
Doing gentle #39 Notice your own, and growing, awareness.
Opublikowany: 18.01.2021 -
Reflection: I got the message!
Opublikowany: 14.01.2021 -
Doing gentle #38 Unpeel yourself like an onion
Opublikowany: 11.01.2021 -
Reflection: Silly attachment?
Opublikowany: 7.01.2021 -
Doing gentle #37 Experiment!
Opublikowany: 4.01.2021 -
Reflection: Bruce
Opublikowany: 31.12.2020 -
Doing gentle #36 What would you do if you weren't afraid?
Opublikowany: 28.12.2020 -
Reflection: Be - Do - Have
Opublikowany: 24.12.2020 -
Doing gentle #35 Know you can never be broken
Opublikowany: 20.12.2020 -
Reflection: Cruel and heartless world, anyone?
Opublikowany: 17.12.2020 -
Doing gentle #34 Love yourself
Opublikowany: 14.12.2020 -
Reflection: Being gentle to me Reflection September 16
Opublikowany: 10.12.2020 -
Doing gentle #33 Four crucial phrases
Opublikowany: 7.12.2020 -
Reflection: My sounding boards
Opublikowany: 3.12.2020 -
Doing gentle #32 Set up a Mastermind-group
Opublikowany: 30.11.2020 -
Reflection: Who I already am.
Opublikowany: 26.11.2020 -
Doing gentle #31 Acceptance
Opublikowany: 23.11.2020 -
Reflection: That which is
Opublikowany: 19.11.2020
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
