Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1513 Odcinki
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Meditation: Calling on Your Future Self
Opublikowany: 29.09.2022 -
Radical Acceptance - Our Gateway to Love and Freedom
Opublikowany: 22.09.2022 -
Meditation: Saying “Yes” to Reality
Opublikowany: 22.09.2022 -
Navigating Conflict with a Wise Heart – Part 2
Opublikowany: 15.09.2022 -
Meditation: Relaxing with Life
Opublikowany: 15.09.2022 -
Navigating Conflict with a Wise Heart – Part 1
Opublikowany: 8.09.2022 -
Meditation: Resting in a Sea of Presence
Opublikowany: 8.09.2022 -
Concern for All Beings: Plant-Based Eating
Opublikowany: 6.09.2022 -
Survival of the Nurtured – Our Path to Belonging
Opublikowany: 1.09.2022 -
Meditation: The Presence Beyond Thoughts
Opublikowany: 1.09.2022 -
Awakening through Difficult Emotions
Opublikowany: 25.08.2022 -
Meditation: Breath by Breath
Opublikowany: 25.08.2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Opublikowany: 18.08.2022 -
Meditation: Listening to Life
Opublikowany: 18.08.2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Opublikowany: 11.08.2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Opublikowany: 11.08.2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Opublikowany: 4.08.2022 -
Meditation: Living Presence
Opublikowany: 4.08.2022 -
Awakening from the Landlocked Self
Opublikowany: 28.07.2022 -
Meditation: Befriending and Opening to Life
Opublikowany: 28.07.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.