Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1513 Odcinki
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2022-07-20 - Homecoming to Your True Nature
Opublikowany: 21.07.2022 -
Meditation: The Breath – Portal to Presence
Opublikowany: 21.07.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Opublikowany: 14.07.2022 -
Meditation: Resting in Wakeful Presence
Opublikowany: 14.07.2022 -
Navigating the Dark Ages
Opublikowany: 7.07.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Opublikowany: 7.07.2022 -
The Path of Spiritual Surrender: Part 2
Opublikowany: 2.07.2022 -
Meditation: Letting Go
Opublikowany: 29.06.2022 -
The Path of Spiritual Surrender: Part 1
Opublikowany: 23.06.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Opublikowany: 23.06.2022 -
The Three Steps of Letting Go
Opublikowany: 16.06.2022 -
Meditation: Relaxing Back into Open Wakefulness
Opublikowany: 16.06.2022 -
Cultivating a Courageous Heart – Part 2
Opublikowany: 9.06.2022 -
Meditation: Refuge of Living Presence
Opublikowany: 9.06.2022 -
Cultivating a Courageous Heart – Part 1
Opublikowany: 2.06.2022 -
Meditation: Reconnecting to Silence and Presence
Opublikowany: 2.06.2022 -
Nourishing Our Spirit in Times of Collective Fear
Opublikowany: 26.05.2022 -
Meditation: Whole Body Breathing
Opublikowany: 26.05.2022 -
Self Forgiveness with RAIN
Opublikowany: 19.05.2022 -
Meditation: Awake and Alive
Opublikowany: 19.05.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.