Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1513 Odcinki
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Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
Opublikowany: 22.05.2020 -
Meditation: The Art of Letting Go (2020-05-20)
Opublikowany: 21.05.2020 -
Meditation: Calling on Your Future Self (2020-05-09)
Opublikowany: 21.05.2020 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Opublikowany: 15.05.2020 -
Meditation: Living, Embodied Presence (2020-05-13)
Opublikowany: 14.05.2020 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Opublikowany: 8.05.2020 -
Meditation: Openhearted Presence (2020-05-06)
Opublikowany: 7.05.2020 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Opublikowany: 1.05.2020 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Opublikowany: 30.04.2020 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Opublikowany: 27.04.2020 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Opublikowany: 24.04.2020 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Opublikowany: 23.04.2020 -
Sheltering In Love - Part 4 (2020-04-15)
Opublikowany: 17.04.2020 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Opublikowany: 16.04.2020 -
Sheltering In Love (Part 3) (2020-04-08)
Opublikowany: 10.04.2020 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Opublikowany: 9.04.2020 -
Sheltering In Love - Part 2 (2020-04-01)
Opublikowany: 3.04.2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Opublikowany: 2.04.2020 -
Meditation: Embracing Life with an Open Heart (2020-03-25)
Opublikowany: 31.03.2020 -
Sheltering in Love - Part 1 (2020-03-25)
Opublikowany: 27.03.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.