Tara Brach
Podcast autorstwa Tara Brach - Czwartki
1514 Odcinki
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Sheltering in Love - Part 1 (2020-03-25)
Opublikowany: 27.03.2020 -
Meditation: Touching Peace (2020-03-25)
Opublikowany: 26.03.2020 -
Short Talk and Guided Meditation: Bringing RAIN to Fear
Opublikowany: 23.03.2020 -
Facing Pandemic Fears with an Awake Heart (2020-03-18)
Opublikowany: 19.03.2020 -
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
Opublikowany: 19.03.2020 -
Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
Opublikowany: 16.03.2020 -
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Opublikowany: 12.03.2020 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Opublikowany: 12.03.2020 -
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
Opublikowany: 6.03.2020 -
Meditation: The Blessings of Yes (2020-03-04)
Opublikowany: 5.03.2020 -
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Opublikowany: 28.02.2020 -
Meditation: Relaxing with Life (2020-02-26)
Opublikowany: 27.02.2020 -
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
Opublikowany: 21.02.2020 -
Meditation: Letting Life Live Through You (2020-02-19)
Opublikowany: 20.02.2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Opublikowany: 14.02.2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Opublikowany: 13.02.2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Opublikowany: 7.02.2020 -
Meditation: A Listening Presence (2020-02-05)
Opublikowany: 6.02.2020 -
Being Truthful - How Honesty Nourishes Love
Opublikowany: 31.01.2020 -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Opublikowany: 30.01.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.