10% Happier with Dan Harris
Podcast autorstwa 10% Happier
1138 Odcinki
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What Happened When A Skeptical Reporter Decided To Investigate The Afterlife | Sebastian Junger
Opublikowany: 20.05.2024 -
On Having Your Own Back | Bonus Meditation with Jess Morey
Opublikowany: 17.05.2024 -
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
Opublikowany: 15.05.2024 -
The Science Of Getting Out Of Your Head | Annie Murphy Paul
Opublikowany: 13.05.2024 -
What Is Happiness Anyway? | Bonus Meditation with Jay Michaelson
Opublikowany: 12.05.2024 -
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
Opublikowany: 8.05.2024 -
The Science Of Overcoming Perfectionism | Thomas Curran
Opublikowany: 6.05.2024 -
How To Meditate If You Have ADHD (Or Are Simply Fidgety And Distractible) | Bonus Meditation with Jeff Warren
Opublikowany: 3.05.2024 -
Dua Lipa On: Radical Optimism, Falling On Stage, And “Writing Yourself Into A Good Idea”
Opublikowany: 3.05.2024 -
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
Opublikowany: 1.05.2024 -
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
Opublikowany: 29.04.2024 -
A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai
Opublikowany: 26.04.2024 -
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
Opublikowany: 24.04.2024 -
The Science Of Self-Compassion | Serena Chen
Opublikowany: 22.04.2024 -
Stop Trying To Control Everything | Bonus Meditation with Sebene Selassie
Opublikowany: 19.04.2024 -
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
Opublikowany: 17.04.2024 -
Ancient Strategies For Managing Stress And Anxiety | Ryan Holiday
Opublikowany: 15.04.2024 -
A Guided Meditation For A Brisk Outdoor Walk | Bonus Meditation with Diana Winston
Opublikowany: 12.04.2024 -
How Thinking About Death Can Improve Your Life | Alua Arthur
Opublikowany: 10.04.2024 -
The Science Of Building The Life You Want | Arthur Brooks
Opublikowany: 8.04.2024
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
