10% Happier with Dan Harris

1139 Odcinki

1. A Meditation You Can Do Literally Anywhere, Anytime | Bonus Meditation with Jay Michaelson

   Opublikowany: 22.09.2023
2. Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

   Opublikowany: 20.09.2023
3. Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

   Opublikowany: 18.09.2023
4. Impermanence Is a Key Buddhist Insight. Here’s How to See It. | Bonus Meditation with Jessica Morey

   Opublikowany: 17.09.2023
5. From Kelly Corrigan Wonders | A Conversation with Dan Harris

   Opublikowany: 15.09.2023
6. A Controversial New Way To Think About Addiction | Carrie Wilkens

   Opublikowany: 13.09.2023
7. Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

   Opublikowany: 11.09.2023
8. A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie

   Opublikowany: 10.09.2023
9. From The One You Feed | A Conversation with Dan Harris

   Opublikowany: 8.09.2023
10. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

    Opublikowany: 6.09.2023
11. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

    Opublikowany: 4.09.2023
12. How Not To Be A Pushover | Bonus Meditation with Cara Lai

    Opublikowany: 1.09.2023
13. The Dharma of Work | Matthew Hepburn

    Opublikowany: 30.08.2023
14. The Myth of the Dream Job | Simone Stolzoff

    Opublikowany: 28.08.2023
15. The Present Moment | Bonus Meditation with Pascal Auclair

    Opublikowany: 27.08.2023
16. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

    Opublikowany: 25.08.2023
17. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

    Opublikowany: 23.08.2023
18. We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

    Opublikowany: 21.08.2023
19. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Opublikowany: 20.08.2023
20. How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Opublikowany: 18.08.2023