10% Happier with Dan Harris
Podcast autorstwa 10% Happier
1140 Odcinki
-
How to Gracefully Handle Defeat I Former Congressman Tim Ryan
Opublikowany: 18.08.2023 -
Deep Cuts: Malcolm Gladwell
Opublikowany: 16.08.2023 -
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
Opublikowany: 14.08.2023 -
How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer
Opublikowany: 11.08.2023 -
Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation
Opublikowany: 9.08.2023 -
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
Opublikowany: 7.08.2023 -
How to Roll With Stuff | Bonus Meditation with Matthew Hepburn
Opublikowany: 4.08.2023 -
The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
Opublikowany: 2.08.2023 -
Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen
Opublikowany: 31.07.2023 -
How to Fall Asleep | Bonus Meditation with Jeff Warren
Opublikowany: 28.07.2023 -
The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas
Opublikowany: 26.07.2023 -
Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures
Opublikowany: 24.07.2023 -
Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
Opublikowany: 21.07.2023 -
Don’t Overcomplicate Your Meditation | Bonus Meditation with Joseph Goldstein
Opublikowany: 21.07.2023 -
Your Sleep Questions, Answered | Donn Posner
Opublikowany: 19.07.2023 -
How to Sleep Better | Diane Macedo
Opublikowany: 17.07.2023 -
Don’t Push Away Difficult Emotions | Bonus Meditation with Sebene Selassie
Opublikowany: 14.07.2023 -
Three Strategies for Getting Over Yourself | Joseph Goldstein
Opublikowany: 12.07.2023 -
Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein
Opublikowany: 10.07.2023 -
How to Keep It Together When the Shit Hits the Fan | Bonus Meditation with Joseph Goldstein
Opublikowany: 7.07.2023
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.