10% Happier with Dan Harris

1134 Odcinki

1. From Proxy: Mic Chooses the Wrong Life

   Opublikowany: 18.05.2025
2. If You’re Freaking Out About Politics | Bonus Episode with Dan

   Opublikowany: 16.05.2025
3. How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg

   Opublikowany: 14.05.2025
4. If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik

   Opublikowany: 12.05.2025
5. Why Am I Like This? | Glennon Doyle and Abby Wambach

   Opublikowany: 9.05.2025
6. Conquer Your Money Neuroses | Lewis Howes

   Opublikowany: 7.05.2025
7. Alchemize Your Anger and Anxiety | Suleika Jaouad

   Opublikowany: 5.05.2025
8. Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions

   Opublikowany: 2.05.2025
9. How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche

   Opublikowany: 30.04.2025
10. Never Worry Alone | Dr. Robert Waldinger

    Opublikowany: 28.04.2025
11. Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein

    Opublikowany: 25.04.2025
12. Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr

    Opublikowany: 23.04.2025
13. Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine

    Opublikowany: 21.04.2025
14. Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home

    Opublikowany: 18.04.2025
15. How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton

    Opublikowany: 16.04.2025
16. Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness

    Opublikowany: 14.04.2025
17. Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”

    Opublikowany: 11.04.2025
18. Buddhist Themes in The White Lotus, Explained | Josh Bearman

    Opublikowany: 10.04.2025
19. I Want an Awakening Experience. How Do I Get It? | Henry Shukman

    Opublikowany: 9.04.2025
20. How To Be Sanely Productive | Oliver Burkeman

    Opublikowany: 7.04.2025