62 Odcinki

  1. Losing the War: All Hope is Gone

    Opublikowany: 11.05.2021

  2. Losing The War

    Opublikowany: 6.05.2021

  3. Buddhist Philosophy and Anger

    Opublikowany: 20.01.2021

  4. My Absence, A Big Fight, and An Epiphany

    Opublikowany: 13.01.2021

  5. Alcohol and Anger

    Opublikowany: 16.09.2020

  6. The Reason Is Not The Reason

    Opublikowany: 2.09.2020

  7. Know When To Walk Away

    Opublikowany: 26.08.2020

  8. The Hero's Journey

    Opublikowany: 19.08.2020

  9. Fear, Stress, Shame, and Anger

    Opublikowany: 12.08.2020

  10. Chrissy And I Talk, Again

    Opublikowany: 5.08.2020

  11. Healthy Boundaries

    Opublikowany: 29.07.2020

  12. Compassion Over Anger

    Opublikowany: 15.07.2020

  13. Four Ways To Receive Negative Messages

    Opublikowany: 6.07.2020

  14. Find The Words That Help

    Opublikowany: 30.05.2020

  15. Don't Ignore; Acknowledge Anger

    Opublikowany: 29.05.2020

  16. Self Acceptance-You Can't Give What You Don't Have

    Opublikowany: 28.05.2020

  17. Rewire Your Brain with Neuroplasticity

    Opublikowany: 27.05.2020

  18. Introduction To Anger and Violence

    Opublikowany: 26.05.2020

  19. Healthy Fights

    Opublikowany: 16.03.2020

  20. Your Body Is A Liar

    Opublikowany: 12.03.2020

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Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.

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