62 Odcinki

  1. You Have Never Made A Mistake

    Opublikowany: 5.03.2020
  2. Making Requests With Chrissy

    Opublikowany: 5.02.2020
  3. Compromise, Yep That's It

    Opublikowany: 16.01.2020
  4. To Forgive Is Divine

    Opublikowany: 6.01.2020
  5. Depression and Losing Control

    Opublikowany: 20.12.2019
  6. Our Words Have Power

    Opublikowany: 14.08.2019
  7. Seek Help When Needed

    Opublikowany: 4.08.2019
  8. Confidence And Anger with Dennis Sumlin

    Opublikowany: 31.07.2019
  9. Learn To Use Your Love Language

    Opublikowany: 24.07.2019
  10. Lean Into Your Triggers

    Opublikowany: 8.07.2019
  11. A Fellow Anger Addict Joins Me

    Opublikowany: 19.06.2019
  12. The Myth Of Growth

    Opublikowany: 6.06.2019
  13. We All Have Needs

    Opublikowany: 24.05.2019
  14. Using The Idea Of Non-Self To Help With Anger

    Opublikowany: 17.04.2019
  15. The Seed Of Anger

    Opublikowany: 10.04.2019
  16. Chrissy and I Talk

    Opublikowany: 3.04.2019
  17. You Do Have A Choice And You Made It

    Opublikowany: 27.03.2019
  18. Eww, Emotions, Who Wants To Talk About That?

    Opublikowany: 13.03.2019
  19. It's Your Fault I'm Angry

    Opublikowany: 6.03.2019
  20. Aggressive Release Of Anger

    Opublikowany: 27.02.2019

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Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.

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