The OptimalWork Podcast
Podcast autorstwa OptimalWork - Poniedziałki
250 Odcinki
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69. Deep Work and OptimalWork
Opublikowany: 26.07.2021 -
68. On the Importance of Ideals
Opublikowany: 19.07.2021 -
67. How to Read Sixty Books in a Year
Opublikowany: 12.07.2021 -
66. How to Dehypnotize Yourself
Opublikowany: 5.07.2021 -
65. Do You Need Deadlines to Feel Motivated?
Opublikowany: 28.06.2021 -
64. How to Develop Emotional Intelligence
Opublikowany: 21.06.2021 -
63. How to Thrive in Uncertainty
Opublikowany: 14.06.2021 -
62. How to Help Others Grow
Opublikowany: 7.06.2021 -
61. Sleep: A Skill You Can Learn
Opublikowany: 31.05.2021 -
60. How to Develop Your Personality
Opublikowany: 24.05.2021 -
59. How Fasting Supercharges Focus
Opublikowany: 17.05.2021 -
58. How Reframing Can Replace Medication
Opublikowany: 10.05.2021 -
57. How to Rest so You Can Thrive in Work
Opublikowany: 3.05.2021 -
56. The Silent Cure for Stress
Opublikowany: 26.04.2021 -
55. Bring More Flow Into Your Life
Opublikowany: 19.04.2021 -
54. Reframing When the Stakes Are High
Opublikowany: 12.04.2021 -
53. Does Email Bring out Your Best?
Opublikowany: 5.04.2021 -
52. Why Psychology Gets Baffled by Love
Opublikowany: 29.03.2021 -
51. Recovering from a Broken Streak
Opublikowany: 21.03.2021 -
50. Making Decisions without Regret
Opublikowany: 15.03.2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
