The OptimalWork Podcast
Podcast autorstwa OptimalWork - Poniedziałki
250 Odcinki
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109. Loving Yourself in Order to Love Others
Opublikowany: 19.09.2022 -
108. What You Can Do about Narcissism
Opublikowany: 12.09.2022 -
107. A Summer to Remember
Opublikowany: 30.05.2022 -
106. Challenging Anxiety
Opublikowany: 23.05.2022 -
105. Choose Flow, Not Hyperfocus
Opublikowany: 16.05.2022 -
104. The Mindfulness Paradox
Opublikowany: 9.05.2022 -
103. Making Wise Use of Small Blocks of Time
Opublikowany: 2.05.2022 -
102. How to Process Negative Feedback
Opublikowany: 25.04.2022 -
101. Can Complaining Be a Good Thing?
Opublikowany: 18.04.2022 -
100. How to Master Your Memory
Opublikowany: 11.04.2022 -
99. The Hidden Power of Study
Opublikowany: 4.04.2022 -
98. How Competition Can Bring Out Your Best
Opublikowany: 28.03.2022 -
97. How Conflict Can Strengthen Bonds
Opublikowany: 21.03.2022 -
96. How to Face Imposter Syndrome
Opublikowany: 14.03.2022 -
95. How to Love Frustration
Opublikowany: 7.03.2022 -
94. Turn Problems into Projects
Opublikowany: 28.02.2022 -
93. Scott Adams's Take on Reframing
Opublikowany: 21.02.2022 -
92. How to Stop Being So Hard on Yourself
Opublikowany: 14.02.2022 -
91. Boost Your Sleep Skills
Opublikowany: 7.02.2022 -
90. The Deadline Benefit
Opublikowany: 31.01.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
