The Minimum Effective Dose
Podcast autorstwa Mike Perry
104 Odcinki
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Embracing the Grinds
Opublikowany: 25.10.2023 -
Kettlebell Ballistics
Opublikowany: 18.10.2023 -
Body Part Splits vs. Total Body Training
Opublikowany: 11.10.2023 -
The Anatomy of a Training Session
Opublikowany: 4.10.2023 -
The Art of Communication
Opublikowany: 28.09.2023 -
Keys to Longevity
Opublikowany: 20.09.2023 -
Principle Based Creativity
Opublikowany: 13.09.2023 -
New Year’s in September
Opublikowany: 6.09.2023 -
A Letter to Our Younger Selves
Opublikowany: 30.08.2023 -
Creativity in Sport and Fitness
Opublikowany: 23.08.2023 -
Key Principles of Athletic Development
Opublikowany: 16.08.2023 -
Where is our biggest opportunity to make an impact when coaching kids?
Opublikowany: 9.08.2023 -
Becoming a Coach Later In Life
Opublikowany: 3.08.2023 -
Fall Sports Preparation for Youth Athletes
Opublikowany: 26.07.2023 -
The Cervical Spine – Training Considerations, Contraindications and Scope of Practice
Opublikowany: 19.07.2023 -
Fake News and Fitness
Opublikowany: 12.07.2023 -
Train Like an Adult
Opublikowany: 28.06.2023 -
Optimizing Your Practice
Opublikowany: 21.06.2023 -
Youth Training – Should Kids Lift Weights?
Opublikowany: 14.06.2023 -
Building the Engine
Opublikowany: 7.06.2023
The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training.
