412 Odcinki

  1. Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Opublikowany: 19.01.2023

  2. Ep. 227 - Three Blind Men & An Elephant

    Opublikowany: 17.01.2023

  3. Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ)

    Opublikowany: 12.01.2023

  4. Ep. 225 - How Instagram Ads Can Help You Overcome OCD

    Opublikowany: 11.01.2023

  5. Ep. 224 - Choosing Recovery in 2023

    Opublikowany: 5.01.2023

  6. Ep. 223 - Moving into 2023 - Embracing each season of life

    Opublikowany: 30.12.2022

  7. Ep. 222 - Moving into 2023 - Setting clear intentions

    Opublikowany: 28.12.2022

  8. Ep. 221 - Finding Joy - Merry Christmas

    Opublikowany: 22.12.2022

  9. Ep. 220 - The Holiday Season - Bringing Joy to others

    Opublikowany: 16.12.2022

  10. Ep. 219 - The Holiday Season & Stress

    Opublikowany: 14.12.2022

  11. Ep. 218 - Seeing OCD as a Sleazy Salesman

    Opublikowany: 7.12.2022

  12. Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much

    Opublikowany: 2.12.2022

  13. Ep. 216 - Limiting Belief - We don’t get anything from nothing

    Opublikowany: 30.11.2022

  14. Ep: 215 - Limiting Beliefs - "Suffering is good for me"

    Opublikowany: 25.11.2022

  15. Ep: 214 - Limiting Beliefs - "I don't deserve good things"

    Opublikowany: 23.11.2022

  16. Ep: 213 - How to Work Through A Depressive Episode

    Opublikowany: 18.11.2022

  17. Ep: 212 - How to Work Through Panic Attacks

    Opublikowany: 17.11.2022

  18. Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision

    Opublikowany: 10.11.2022

  19. Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover

    Opublikowany: 9.11.2022

  20. Ep: 209 - Mental Safety Behaviors - Mental Reassurance

    Opublikowany: 3.11.2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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