412 Odcinki

  1. Ep: 208 - Mental Safety Behaviors - Mental Checking & Scanning

    Opublikowany: 2.11.2022

  2. Ep: 207 - Mental Safety Behaviors - Mental Reassurance

    Opublikowany: 27.10.2022

  3. Ep: 206 - Mental Safety Behaviors - Rumination

    Opublikowany: 26.10.2022

  4. Ep: 205 - Mental Safety Behaviors - Mental Review

    Opublikowany: 21.10.2022

  5. Ep: 204 - Mental Safety Behaviors

    Opublikowany: 19.10.2022

  6. Ep: 203 - OCD (Recovery) Awareness Week

    Opublikowany: 12.10.2022

  7. Ep: 202 - Sending Messages of Safety

    Opublikowany: 6.10.2022

  8. Ep: 201 - Balancing the Nervous System

    Opublikowany: 4.10.2022

  9. Ep: 200 - How to overcome intrusive thoughts - Shifting Consciousness

    Opublikowany: 29.09.2022

  10. Ep: 199 - How to overcome intrusive thoughts - Religious & Moral Intrusive thoughts

    Opublikowany: 28.09.2022

  11. Ep: 198 - How to overcome Intrusive Thoughts - Harm Intrusive Thoughts

    Opublikowany: 22.09.2022

  12. Ep: 197 - How to overcome intrusive thoughts - Intrusive thoughts about sexuality

    Opublikowany: 20.09.2022

  13. Ep: 196 - How to overcome Intrusive thoughts - Don't Stop Intrusive thoughts

    Opublikowany: 13.09.2022

  14. Ep: 195 - How to overcome Intrusive thoughts - What are Intrusive though

    Opublikowany: 13.09.2022

  15. Ep: 194 - Recovery is Now - Not in the Future

    Opublikowany: 8.09.2022

  16. Ep: 193 - Anxiety & Major Social Issues

    Opublikowany: 2.09.2022

  17. Ep: 192 - Why you need to BELIEVE in Recovery

    Opublikowany: 31.08.2022

  18. Ep: 191 - Why isn't ERP working for me?

    Opublikowany: 26.08.2022

  19. Ep: 190 - Wanting vs. Deciding to get better

    Opublikowany: 24.08.2022

  20. Ep: 189 - Living in the LENS of Fear (Better Call Saul)

    Opublikowany: 17.08.2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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