The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast autorstwa JENNIFER JEFFERIES
253 Odcinki
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The vitamins and minerals that aid the reduction of anxiety
Opublikowany: 27.09.2023 -
Vitamin C deficiency, known as scurvy, is still prevalent in the Western World
Opublikowany: 20.09.2023 -
The ins and outs of Vitamin B
Opublikowany: 13.09.2023 -
Vitamin E, how you can get those essential nutrients
Opublikowany: 6.09.2023 -
Water vs Fat Soluble. What is the difference?
Opublikowany: 6.09.2023 -
My high blood pressure story
Opublikowany: 30.08.2023 -
Margarine is one step from plastic or is it?
Opublikowany: 29.08.2023 -
How animals and humans mirror each other
Opublikowany: 24.08.2023 -
Celebrating Three Years of Healthy Life Hacks
Opublikowany: 22.08.2023 -
You Are A Survivor
Opublikowany: 17.08.2023 -
Stop Using Teabags, They Are Toxic To You
Opublikowany: 14.08.2023 -
Natural ways to help Fibromyalgia
Opublikowany: 9.08.2023 -
Natural ways to support your thyroid
Opublikowany: 8.08.2023 -
Keeping away from the peace stealers
Opublikowany: 2.08.2023 -
Creative Problem-Solving Techniques
Opublikowany: 25.07.2023 -
The Five Keys To Happiness
Opublikowany: 18.07.2023 -
My five top lessons learned from my days in the Army
Opublikowany: 11.07.2023 -
The three most limiting words
Opublikowany: 4.07.2023 -
Five ways to stop self-sabotage
Opublikowany: 27.06.2023 -
Five Health Essentials For Shift Workers
Opublikowany: 20.06.2023
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
