The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast autorstwa JENNIFER JEFFERIES
253 Odcinki
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The Three Essentials For A Vital Libido
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The Five Things That Motivate and Drive You
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How anxiety, energy and adrenals are influenced by the kidneys
Opublikowany: 13.12.2023 -
How emotions can lead to fatty liver and more
Opublikowany: 5.12.2023 -
Why women over 50 need over 100 grams of protein a day
Opublikowany: 29.11.2023 -
Mastering The Mundane - How Consistency Brings Sustainable Change
Opublikowany: 21.11.2023 -
Why Brazil Nuts Can Help Support Your Thyroid
Opublikowany: 21.11.2023 -
She puts needles where to help fix your pelvic floor prolapse
Opublikowany: 15.11.2023 -
How working too hard influences pelvic floor prolapse
Opublikowany: 8.11.2023 -
I gotta go, I went! Dealing with urge incontinence and pelvic floor
Opublikowany: 1.11.2023 -
No more wee when you sneeze - the ins and outs Pelvic Floor Prolapse
Opublikowany: 25.10.2023 -
Intermittent Fasting Working With Moon Cycles
Opublikowany: 17.10.2023 -
Have you ever been resistant to change
Opublikowany: 10.10.2023 -
The Power of Negative Ions: Why They Are Good for Us
Opublikowany: 4.10.2023 -
The essentials of Copper and Zinc
Opublikowany: 4.10.2023 -
Calcium versus Magnesium
Opublikowany: 27.09.2023
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
