The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Podcast autorstwa JENNIFER JEFFERIES
253 Odcinki
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93. Want to look 4-7 years younger?
Opublikowany: 12.01.2022 -
92. Rest is not a reward
Opublikowany: 22.12.2021 -
91. It all starts now
Opublikowany: 14.12.2021 -
90. How to protect your energy from energy suckers
Opublikowany: 8.12.2021 -
89. Bringing Your Best To The New Year With Sharon Styman
Opublikowany: 1.12.2021 -
88. Open your mind. Your brain will not fall out!
Opublikowany: 17.11.2021 -
87. Infect someone today
Opublikowany: 5.11.2021 -
86. How would you feed a million-dollar racehorse
Opublikowany: 27.10.2021 -
85. The importance of self-love with Kim Morrison
Opublikowany: 19.10.2021 -
84. Our Deepest Fear
Opublikowany: 30.09.2021 -
83. Do the hard things first
Opublikowany: 22.09.2021 -
82. Anti-inflammatory hummus
Opublikowany: 14.09.2021 -
81. How to turn on your happy
Opublikowany: 8.09.2021 -
80. The secret to making anything work
Opublikowany: 1.09.2021 -
79. The F word
Opublikowany: 24.08.2021 -
78. Every repetition leaves an imprint
Opublikowany: 17.08.2021 -
77. Feeding your brain for good mental health
Opublikowany: 11.08.2021 -
76. Preventing Alzheimer’s
Opublikowany: 21.07.2021 -
75. How to survive a toxic workplace
Opublikowany: 15.07.2021 -
74. Hugging and your immune system
Opublikowany: 8.07.2021
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
